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A place for me to express my joy for healthy eating, fitness, and living a healthy lifestyle. I hope you enjoy this blog and feel free to leave comments and question!
Tuesday, July 2, 2013
Killed it!
Today was the first day in over a week that I had an intense workout! I completed a HITT routine that maximized fat burning and strengthening. I was drenched in sweat when I was finished...like, sweat was coming from my eye-balls! This was the routine I did this morning:
And how I freaking felt afterwards! Well..after I drank a ton of water and wiped my face off haha :) Feels good to finally start getting back into my routine, even though I'm still currently fighting a god-awful cold. That won't stop me :)
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