Friday, November 29, 2013

Avocado Hummus

I love hummus and I love avocados. BOOM! Avocado Hummus. I had a very ripe avocado and a can of white beans in my cupboard to make a batch of spicy avocado hummus. Enjoy the recipe :)


Avocado Hummus

  • 1 can of white beans, drained and rinsed
  • 1 ripe avocado, pitted and cubed
  • 1 tablespoon + 1 teaspoon of olive oil
  • juice from 1/2 of a lime
  • 1/2 teaspoon of sea salt
  • 1/4 teaspoon of cayenne pepper (or more if you like it spicy!)
Place all of the ingredients into a blender or food processor and blend until it has creamy texture. You may need to add a little extra olive oil if its really thick, or if you just want it thinner.

 
Enjoy this perfect snack with pretzel chips, crackers, carrots, peppers, celery,... whatever you fancy!


 
 
I hope everyone had a good thanksgiving, ate delicious food, and enjoyed time with family and friends. If your feeling a little bloated from yesterdays feast, check out my blog post here that includes a fabulous workout video to banish the bloat!
 
Stay happy and healthy :)
 

 
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