School: Getting Started and my new obsession

Good Morning, every one! I get to blog this morning because my one and only class that meets Fridays was cancelled...yay! Anyways. So I've posted about some tips to help stay in shape and keep weight off during the school year and I've also shared a quick and healthy breakfast that's easy on the go. Now, I want to talk to you a little about exercising and where to get started. I don't know who's reading this or what type of living arrangement your in (whether its an apartment, a dorm, or your parents house!), but I wanted to share some of my favorite workout videos that I used to do when I lived in a dorm and that I still do currently once in awhile. I like these ones because you don't need a lot of space and you wont be noisy. These videos are produced by my favorite fitness blogger, Cassey Ho, which I know you have heard me talk about her all the time on here. Seriously, she is my favorite. I love her videos. They're absolutely amazing! So, that's why I want to share some of my favorites with you.

Looking for cardio?

 This one is fabulous for your butt, thighs, and gets your heart rate up!

 

These two will take you through several body weight exercises.
I recommend doing a combination of these videos(and any of her other amazing pop cardio workouts) until you reach 30-60 minutes of cardio.

Looking for strengthening?

 

 

 

These are just a few that I ABSOLUTELY love! These three are featured in her "Pop song challenges". Again, highly recommend doing a combination of these videos until you reach about 30-60 minutes of exercise.

Here is her YouTube channel and her blog.

 

Now, onto my new obsession. So I just got a new phone(finally!) and finally got instagram! I feel like I'm the last one on the planet to get an instagram. I've been uploading pictures all day because its so fun!

 

 I just uploaded this picture after my workout!

 



Check out my instagram, if you'd like to! And I hope you give these videos I posted a try. They're fun, they'll get your heart pumping and get you sweaty!

Have a wonderful day, every one!