Blueberry Banana Protein Smoothie

As of lately, I have been drinking lots of smoothies and experimenting with many flavors, fruits, and veggies. This blueberry concoction is by far my favorite and absolutely perfect post-workout with approx. 12 grams of protein and 15 grams of fiber per serving.

Blueberry Banana Smoothie

• 1 banana (fresh or frozen)
• 1/2 cup of blueberries (fresh or frozen)
• 2 tbsp. of plain greek yogurt
• 1/2 cup (or more) of milk of your choice 
• 1 tbsp. of chia seeds

Blend the blueberries, banana, yogurt and milk together.  After contents are poured into a glass, stir in chia seeds.

Enjoy!